D1 Training

At D1 Training, The Place for the Athlete!
You pick the goal, we help you get there, whether on the court, playing field, or just in your everyday life.

Your job is to pick a goal you want to accomplish, and our job is to help motivate, inspire, and get you to that goal! Getting you the results you deserve, not by chance, by design!

Our scholastic programs for students include:

Rookie: This program is designed for boys and girls ages 7-11 and creates the foundation for coordination and athleticism.

Developmental: Designed for ages 12-14, this curriculum incorporates more athletic movements and begins to emphasize power and speed as well as age-appropriate weight-lifting.

Prep: This D1 program is for ages 15-18, develops power, speed, strength and athleticism, and is similar to a Division 1 collegiate program.

Overtime: Suited for student-athletes with specific goals, this curriculum is sport- and position-specific and provides semi-private coaching and training.

Our Adult training programs include:

D1 Adult: This program is designed using scientifically-based training methods to drive results. Holistic training ensures an athletic workout for the entire body.

D1 Overtime: This semi-private training program will help you target a specific goal and is great for athletes looking to excel in their sport. We’ll help you enhance your strengths and improve areas of development.

D1-on-1: This personalized training will pair you with one of our expert coaches for a customized workout that will target your goals and provide careful direction to ensure you maximize your efforts.

Family Training: We offer training designed to provide a robust workout for every member of the family. Our family training is an opportunity for quality time while pursuing a healthier lifestyle together.

D1toU: Personalized nutrition and accountability coaching from your D1 Coach. Anywhere. Anytime. Anyplace.

Use coupon code D1UTKIDS for 10% discount for any fitness services for our scholastic aged kid (7-18). Services includes memberships and any camps that we will offer throughout the year.

Website:

https://www.d1training.com/sandy/?L=true

Phone:

(801) 609-3129

Address:

D1 Training
61 West 10600 South
Sandy, UT 84070


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